The Extreme G-Ma Generation

Life as an Extreme G-Ma... She’s definitely not your textbook Grandmother!! This is the 21st Century and it’s time for a “Wake Up Call”! I’m here to tell you that not all grandmothers are created equal anymore! I’m on a mission to redefine the image of the typical grandmother, now known as a G-Ma, and set the stage for the “Extreme G-Ma” Generation!” I'll also keep you posted on the interesting things I hear about Eating Healthy, Fitness, Fun, and "Going Green"!

Tuesday, March 17, 2009

Are You Gonna be Frivolous or Fabulous?

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Everyone wants to look great and be healthy when they reach 50 years and beyond right? And everyone’s heard the phrase “Fabulous at 50”! S...
2 comments:
Thursday, February 19, 2009

Let’s Get It Started!

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True or False – "Skipping breakfast is the best way to prevent overeating at dinner and to lose weight." The answer is False, Fals...
Thursday, January 29, 2009

Rock Your World… With Rock Climbing of Course!

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Is this winter weather keeping you inside and climbing the walls? Have you been thinking about looking for something new and fun to take you...
Friday, January 16, 2009

Your Brain on Fitness!

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Ever misplace your car keys somewhere, forget an old friends name when it comes time to introduce them, even though you’ve known them for ye...
Tuesday, January 6, 2009

They're Music to Your Waistline!

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"Beans, beans the musical fruit, the more you eat the more you... Ooops!" Well, we all know the answer to that one! Did you k...
1 comment:
Sunday, December 28, 2008

As Luck Would Have It… Happy New Year!!

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Well, here we are at the end of another year and people all around the world will be ringing in the New Year by making resolutions and doing...
Monday, December 22, 2008

The Skinny on a Few of Your Holiday Fave’s… Who Knew??

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We all like to eat, drink and be merry during the holiday’s right? Well, according to the National Institute of Health, the average American...
Monday, December 15, 2008

It’s the Perfect Pair!

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With all the talk about "Super Foods" these days, you won’t be playing games with this winning combination... It’s like a match ma...
Wednesday, December 10, 2008

Who’s Afraid of a Little Pomegranate?

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It’s that little red fruit that we have trouble figuring out what to do with! I mean really , getting it open is a challenge in itself, righ...
Wednesday, December 3, 2008

Organics – Is it really all that?

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We’ve all heard the phrase "All Natural, All the Time" right? Well, "Going Organic" is becoming a very common term the...
Wednesday, November 26, 2008

Line Up!!! … It’s Black Friday!!

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Thinking about taking advantage of those “Black Friday” Super sales? Well you better put on your suit of armor and line up! If you’re up ...

Gobble Gobble!!

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Happy Thanksgiving! From this “Extreme G-Ma” to All of You... I wish everyone a Happy, Healthy and Safe Holiday!
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